We love to share usage tips for the BioMat. We have some ideas and we would love to hear your thoughts:
- The bio-mat is great for a high-heat thermotherapy session. This is a maybe-not-so comfortable way to experience it but the health benefits can be profound. And if you sweat easily, be sure to use your Germanium Power Pad (GPP) that is now included with the Mini BioMat, professional-size BioMat and single BioMat. This will protect your BioMat. It is also very important to not use the BioMat more than one hour at these very high heat sessions.
- What are your health challenges? You ask 10 people and everyone is different! In general, we usually recommend low to medium heat (not high heat). This is true especially for new BioMat users. This can also help prevent any healing crises. Our conservative approach – especially in the beginning – helps your body adjust to this powerful healing tool in an easy fashion.
- Do you take naps during the day? And if so, have you tried the BioMat? So many of our customers love the bio-mat for this reason! We do not allow any guilt!! The reality is the BioMat can help soothe your central nervous system and repair frayed nerves.
- Besides napping, have you worked up time and temperature to be able to sleep on your professional-size BioMat (or your single, queen or king-size BioMats)? Once you do, it is quite an amazing experience and we recommend it!! (Our tagline is life changes when you sleep on a bed of amethyst! and this speaks to eventually sleeping on your mat.)
- The Mini BioMat is ideal for your office or recliner chair as an important part of your healing journey (besides sleeping on the professional-size BioMat).
What are your favorite ideas of using the BioMat?
