We are nearing the time of needing to reduce holiday stress with the BioMat, as the holidays are fast approaching. We know about the extra work of the holidays – shopping for gifts, wrapping packages, decorating, baking, writing holiday cards, etc.

Can the BioMat help decrease holiday stress? Absolutely! The synergistic combination of elements (far infrared heat, tourmaline, amethyst and negative ions) work their magic and bring a bit of heaven to your home and/or office. In particular, BioMat components are helpful any time of year but especially during the holidays:

  • Far infrared heat – this core level heat relaxes the body, reducing your stress. A suggestion: schedule time in your calendar to make sure you use the bio-mat.
  • Tourmaline – known for its grounding property, it also helps you focus and be more mentally clear. (Who doesn’t need this with all the energies coming in?!!) When you rest on the BioMat, you can let go of the mental chatter so you can make decisions and choices with a clear, calm mind.
  • Amethyst – a powerful detox, amethyst can help rid your body of any overindulging (either food and/or drink) from the holidays. It is also a very spiritual stone. As the holidays can be a deeply spiritual time, amethyst can be a complement to connect to Source in a quiet, centered way.
  • Negative ions – they rejuvenate us. This re-energizing may be quite necessary as we attend more parties, are surrounded with more family situations (that may be quite stressful) and may not have enough self-care or usual “down time” from the frantic, busy holiday schedules.

Having a Richway BioMat at this time … it can be your best friend! Use the BioMat to assist you so that you can create the most beautiful holiday time possible. And if you don’t have one yet, we are happy to connect to change that!