One of our favorite topics to discuss is to de-stress with the BioMat.
Are you stressed out or stressed to the max? If so, you are not alone as it seems like stress is rampant in our culture and world. At its most serious level, stress can be a silent killer when it sneaks up on you. Research shows that stress can shorten both your
1) health span (quality of life and looking/feeling younger), and
2) life span (up to 10 years if you have endured chronic stress).
Further, when it comes to your personal health, reducing your stress may improve your health by:
- Conserving your energy
- Making better decisions
- Improving your overall efficiency and productivity
- Focusing and thinking more clearly (meditation and relaxation may help improve cognition)
- Interacting with a healthier mindset, improving your relationships
- Improving emotional regulation
- Increasing emotional and social support which lowers stress on the body.
So many people are looking for ways to minimize stress, as well as trying to find ways to move into peace and relaxation. We love sharing the bio-mat for this very reason! It doesn’t take long for a BioMat treatment to move you into the parasympathetic nervous system (a network of nerves that relax your body after periods of stress or danger). Just think – if you are stressed and then have a BioMat treatment for 15 minutes, you can help calm your nervous system and bring yourself back into balance. Ahhhh!
The BioMat is a natural, healing tool that does this with the cutting-edge technology of far infrared heat, negative ions, and amethyst & tourmaline crystals. Specifically, far infrared heat opens the body’s circulatory system, amethyst detoxes the body, tourmaline brings mental clarity, and negative ions fill us back up with positive feelings and energy.
Interested in de-stressing using the Richway BioMat? We welcome a conversation and helping you secure one for your reduced-stress-free future!
