This blog post will discuss the BioMat and power napping. Do you nap? Take power naps? Or do you feel guilty if you rest during the middle of the day?
We recently came across a research study completed by the Sorbonne in Paris, France. The researchers in the study found that naps, especially short ones, boost your immune system and reduce stress. A co-author of the study, Brice Fairut highlights, “This is the first study that found napping could restore biomarkers of neuroendocrine and immune health to normal levels.” This data may suggest a 30-minute restorative nap could help reverse the negative effects of a poor night’s sleep. And this is where the BioMat comes in! A 10- to 20-minte power nap on the BioMat can be refreshing, restorative and rejuvenating. Why? It is because of the combination of far infrared heat and negative ions that easily “takes” the body into deep relaxation, rest and ultimately, sleep. If you need a mid-day pick-me-up, it would sure be wonderful to give the BioMat a try to reverse fatigue and renew your energy.
From our experience of being a Richway BioMat distributor for almost 10 years, we know the BioMat is super helpful to those who are sleep deprived. The BioMat’s deep healing and relaxation helps oxygenate the tissues and cells so you can recover in a short amount of time from zero to little sleep and/or extreme exhaustion.
An indispensable healing tool for your family’s wellness, the bio-mat can be used for the following ages:
- After a baby reaches the age of six months old (once their body temperature is regulating)
- Toddlers
- Children in elementary school
- Teenagers
- Young adults
- Mid-lifers
- And elderly.
Many people can enjoy the benefits of (power) napping on the BioMat as it reduces stress and induces deep relaxation. For additional info, call at 952-829-1919.
