When we share the BioMat at holistic expos, people ask us about meditation on the BioMat. Without any doubt, we are aware how this meditative/BioMat experience has helped our customers both personally and professionally. The BioMat is a powerful healing tool to facilitate a perfectly Divine treatment – meditating on a bed of heaven!
On the contrary, when we talk to people about meditating, we also sometimes hear push-back, such as it is
- Challenging to focus.
- Difficult to carve out time.
- Problematic to find a location that is conducive for a meditation practice, etc.
By meditating on a BioMat, all three of these concerns are “answered.”
The synergy of the three elements (far infrared heat, amethyst crystals and negative ions) helps calm the mind, allowing you to relax which precipitates focus and clarity. It also does not take long; for example, two 15 to 20 minute bio-mat sessions per day can move your body/mind/spirit into a meditative state. As far as a location to set up the BioMat, many of our customers place the professional-size BioMat on a massage table in a quiet room/healing space so that it can easily be used whenever you wish. Other options are placing it on a spare bed and if you plan to sleep on it all night, you can certainly put it on your “regular” bed. Also, some customers put it on the floor if they don’t wish to use it in bed. We have even had a couple customers who put it on a fainting couch, as well as a regular sofa. You can be creative … the choice is yours!
As you are probably aware, it takes 30 days to create a new habit. You may want to challenge yourself by trying the above formula of two BioMat sessions per day for 30 days and see what happens! And if you do this, be sure to let us know the results by clicking here!