We have more ideas addressing sleep challenges with the BioMat. Stress and anxiety are some of the biggest causes of sleep issues and insomnia. When you are all stressed out, do you sleep very well? The answer is “no,” right?! Research studies show that more than half of all Americans have insomnia caused by stress and anxiety. Further, any one of the following physical ailments may also impact your sleep challenges:
- Restless leg
- Low back pain
- Chronic pain
- Heart disease
- Chronic fatigue
- Lung disease
Sleeping pills/medications are frequently prescribed to help, however, side effects may occur. And while prescription drugs may seem like a quick fix, they don’t encourage you to “get to the bottom” of why you are having sleep issues. (For example: is it stress, emotional and/or physical pain, etc.?) Meds can also “mask” any additional symptoms which do not allow you to truly heal. The most important thing about sleep medications is they don’t actually help you determine the cause of your stress.
So, how does the bio-mat fit into the picture to reduce stress? All of the BioMat’s elements (amethyst, far infrared heat and negative ions) create a synergy to induce relaxation, facilitate deeper breathing and meditation, and lower your brain waves. As you experience peace and “drop into” calm, you release and let go of stress, feeling refreshed, restored and rejuvenated as you awaken. Ahhhh!
Please note: we are not advocating changing or stopping any medical prescriptions – that is between you and your medical doctor. We are interested in sharing a unique, natural “alternative” healing tool and providing additional information about it so you can make the best choice for yourself and your life.
Are you ready to try the Richway BioMat for a good night’s sleep?! We’d love to help … call us at 952-829-1919.